Nikki1215's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
116.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
480 kcal Fat: 21.00g | Prot: 36.00g | Carb: 43.00g.   Breakfast: Cap'n Crunch's Crunch Berries. Lunch: Chunk Light Tuna in Water, Pocket Thins 8 Grain, Real Mayonnaise with Omega 3, Deli American Cheese Slices. more...
2031 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Standing - 7 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Nikki1215's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikki1215's weight history


Nikki1215's Recent Activity

Nikki1215's Own Activity

No recent activity.

Nikki1215's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported MightyFull's Journal Entry.
qui recorded a Weight Entry at 306.2 lb.
choll9 joined challenge Lose 2 lbs a week challenge.
princecharming87 recorded a Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry and a Weight Entry at 271.8 lb.
minitata supported DairyFarmersWife's Journal Entry.
AndreiMihai recorded a Weight Entry at 204.8 lb.
GhoreBones recorded a Journal Entry and a Weight Entry at 126.6 lb.