Ira500's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
197.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.0 lb a week

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Fipinha updated their Exercise Diary.
Johnjrr recorded a Journal Entry and a Weigh In at 235.0 lb.
amandaharper recorded a Journal Entry.
clydebrown commented on snezica's Journal Entry.
juliawolf2007 recorded a Weigh In at 124.3 lb.
Chummy57C updated their Food Diary.
thursdayz recorded a Weigh In at 127.6 lb.
Jones Jennifer supported jparlett's Journal Entry.