Ira500's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
197.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Fish Taco Diet



Ira500's weight history


Ira500's Recent Activity

Ira500's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cwhf recorded a Weight Entry at 141.1 lb.
dkr61 supported Lindart's Journal Entry.
abbadabba supported markdodgehome's Journal Entry.
Draglist supported Luke Lewiston's Weight Entry.
xedsullivanx recorded a Weight Entry at 259.2 lb.
nurserachett supported rosio19's Journal Entry.
cyril menendez supported crimsonvixen13's Journal Entry.
aaronpark recorded a Weight Entry at 211.0 lb.