Ira500's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
197.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.0 lb a week

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Ira500's weight history


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Ira500 recorded a Weigh In at 203.0 lb.
Ira500 recorded a Weigh In at 204.0 lb.

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Other Member Diet Recent Activity

betsybusch recorded a Weigh In at 203.0 lb.
texan79 updated their Food Diary.
cparker recorded a Journal Entry and a Weigh In at 183.4 lb.
craigburdette updated their Exercise Diary.
Glaun updated their Food Diary.
poohle supported mattstoc's Journal Entry.
katherinelee1 updated their Exercise Diary.
HCB supported Avid_eva's Journal Entry.