Ira500's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
197.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Fish Taco Diet

Other Journals for Mediterranean Diet



Ira500's weight history


Ira500's Recent Activity

Ira500's Own Activity

Ira500 recorded a Weigh In at 194.0 lb.

Ira500's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhock77 recorded a Weigh In at 150.6 lb.
fearless1 recorded a Weigh In at 182.2 lb.
htyas recorded a Weigh In at 245.0 lb.
lindseytd recorded a Weigh In at 271.2 lb.
Rockiesfan commented on eddie1261's Journal Entry.
jpow recorded a Weigh In at 290.8 lb.
anicholea recorded a Weigh In at 167.8 lb.
annkrueger recorded a Journal Entry.