gkates1960's Journal, 23 April 2013

I give up I followed my diet and I still gain weight I Understand 3500 calories equal one pound what Idont understand is how not eating equals a three pound weight gain
243.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.
on diet gkates1960's own diet  

   Support   

Comments 
Please don't give up! When you do not eat, your body goes into starvation mode and holds on to weight instead of allowing you to lose it. Maybe you can try to do some things differently. 
23 Apr 13 by member: jlwalton

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gkates1960's own diet



gkates1960's weight history


gkates1960's Recent Activity

gkates1960's Own Activity

gkates1960 recorded a Weigh In at 229.0 lb.

gkates1960's Buddies

No recent activity.

Other Member Diet Recent Activity

Luie recorded a Weigh In at 237.0 lb.
EVE97130 recorded a Weigh In at 127.4 lb.
Luke Lewiston recorded a Weigh In at 187.4 lb.
Nick lanser recorded a Weigh In at 195.6 lb.
Roses729 supported icyheat's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 178.3 lb.
mmauldin21 recorded a Weigh In at 191.4 lb.
getfit101x recorded a Weigh In at 148.4 lb.