LC1968's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
181.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Female Body Breakthrough   losing 3.4 lb a week

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LC1968 recorded a Weight Entry at 214.0 lb.
LC1968 recorded a Weight Entry at 209.0 lb.

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Egull1 supported heidij123's Journal Entry.
gregmaclellan recorded a Journal Entry and a Weight Entry at 188.8 lb.
Sandy Backen recorded a Weight Entry at 163.0 lb.
brianbradley1 commented on MonaMartin's Journal Entry.
asimbeck recorded a Journal Entry and a Weight Entry at 175.3 lb.
tchuc recorded a Weight Entry at 202.1 lb.
jparlett supported mskestrela's Journal Entry.
craigburdette updated their Food Diary.