Fat: 23.33g | Prot: 71.93g | Carb: 154.65g.
Breakfast: Cheerios, Yoplait Source 0% Yogurt - Vanilla, Kellogg's Raisin Bran, Coffee with Milk. Lunch: Coffee with Milk, Butter or Sugar Cookie with Fruit and/or Nuts, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter. Dinner: Lettuce Salad with Assorted Vegetables, Oranges, Almonds, Black Diamond Light Cheddar Cheese Sliced, Simply Bar Protein Bar, McDonald's Mango Pineapple Smoothie (Small). more...