sealion's Journal, 24 April 2013

As usual, I have fallen off the wagon. For an unknown reason, I do not like to count calorie. Beside, I'm not as active as before because my job quite "labour-ish".

I tried to eat healthy today. I did try. I would give myself an C+ because I stopped when I felt full. I also did stretches :)

Anyway, this will sound very weird and a bit eww. I weighed myself after visiting the toilet. I weighed whooping 55.1kg. After few minutes, my stomach started acting up so I went to the toilet again. I "bombed" the toilet. I stood on the scale once more and weighed 54.4kg.

Whoah!! Poo does weigh tons!
119.5 lb Lost so far: 8.4 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet sealion's own diet   losing 1.1 lb a week

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Welcome back on the wagon ~  
23 Apr 13 by member: FullaBella

     
 

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