MARY PAP's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2013:
1199 kcal Fat: 55.00g | Prot: 43.50g | Carb: 97.90g.   Breakfast: Egg, Cheese and Bacon on English Muffin, International Delight French Vanilla Coffee Creamer, Toasted Bread. Dinner: Rob Roy, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
on diet MARY PAP's own diet  

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