Angela H's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
276.6 lb Lost so far: 3.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1513 kcal Fat: 56.70g | Prot: 72.49g | Carb: 188.24g.   Breakfast: Eggo Chocolate Chip Waffles, Nestle Chocolate Milk Powder, Whole Milk, All Whites 100% Liquid Egg Whites, Thomas' Bagel Thins - Everything, Hatfield Pork Roll Sausage, Splenda No Calorie Sweetener Packets, Tea (Brewed), Borden Cremora Non-Dairy Coffee Creamer. Lunch: McDonald's Cheeseburger. Dinner: No Name Potato and Cheddar Perogies, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread, Pepsi Pepsi. Snacks/Other: General Mills Chex Mix Traditional. more...
3056 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Angela H's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fifi Bonbon supported natalijambee's Journal Entry.
CP23322 commented on glen's Journal Entry.
Giannis100 commented on Yourpissingmeoff's Journal Entry.
Celestey recorded a Weight Entry at 137.0 lb.
Jaugusto0 recorded a Weight Entry at 187.4 lb.
Toiletman recorded a Weight Entry at 181.9 lb.
seywut11 is following ehead.
cindyshephard recorded a Journal Entry and a Weight Entry at 168.0 lb.