mgelliott's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
213.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet mgelliott's own diet  

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pyromanhc recorded a Weigh In at 249.1 lb.
Sodium Acetate Anhydrous recorded a Journal Entry.
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Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.
Luix70 recorded a Weigh In at 201.7 lb.
conning added Krenae3's Avocado Dressing recipe to their cook book.