zygote's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
176.8 lb Lost so far: 7.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
498 kcal Fat: 14.61g | Prot: 24.08g | Carb: 71.08g.   Breakfast: Honey. Lunch: Extra Virgin Olive Oil, 6" Black Forest Ham. Dinner: Miso Soup. more...
on diet zygote's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zygote's own diet



zygote's weight history


zygote's Recent Activity

zygote's Own Activity

No recent activity.

zygote's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Gypsymike recorded a Weigh In at 238.7 lb.
Great567 recorded a Weigh In at 154.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 197.5 lb.
dreamcatcher10 commented on gingin40's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
torekeny added smallboned's Peanut Chili Lime Sauce recipe to their cook book.
kathyeastlick updated their Exercise Diary.