zygote's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
176.8 lb Lost so far: 7.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
498 kcal Fat: 14.61g | Prot: 24.08g | Carb: 71.08g.   Breakfast: Honey. Lunch: Extra Virgin Olive Oil, 6" Black Forest Ham. Dinner: Miso Soup. more...
on diet zygote's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zygote's own diet



zygote's weight history


zygote's Recent Activity

zygote's Own Activity

zygote recorded a Weigh In at 146.5 lb.
zygote recorded a Weigh In at 149.0 lb.
zygote recorded a Weigh In at 151.0 lb.

zygote's Buddies

No recent activity.

Other Member Diet Recent Activity

Allyson9905 recorded a Weigh In at 206.6 lb.
Ruhu commented on wholefoodnut's Journal Entry.
stoutkw recorded a Weigh In at 249.0 lb.
procrast28 updated their Exercise Diary.
ladyheverley recorded a Weigh In at 191.0 lb.
KAPlatt recorded a Weigh In at 248.0 lb.
jessabridge4444 commented on pam-u-la's Journal Entry.
Ro2609 recorded a Journal Entry and a Weigh In at 211.5 lb.