zygote's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
176.8 lb Lost so far: 7.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
498 kcal Fat: 14.61g | Prot: 24.08g | Carb: 71.08g.   Breakfast: Honey. Lunch: 6" Black Forest Ham, Extra Virgin Olive Oil. Dinner: Miso Soup. more...
on diet zygote's own diet  

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zygote recorded a Weigh In at 146.5 lb.
zygote recorded a Weigh In at 149.0 lb.
zygote recorded a Weigh In at 151.0 lb.

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Mohan Bhatti recorded a Weigh In at 214.3 lb.
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Deb_N supported puhpine's Journal Entry.
Jo5h209 recorded a Weigh In at 193.3 lb.
Jane1967 recorded a Weigh In at 170.0 lb.
Wolfsbane recorded a Weigh In at 231.7 lb.
gianlucasc recorded a Weigh In at 173.5 lb.
test recorded a Weigh In at 160.4 lb.