Back on the right track!
Diet Calendar Entries for 23 April 2013:
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1047 kcal
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Fat: 45.73g | Prot: 57.17g | Carb: 102.44g.
Breakfast: Toasted White Bread, Philadelphia Original Cream Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Philadelphia Original Cream Cheese, Boiled Egg, Navels Oranges, Whole Milk Fruit Variety Yogurt. Dinner: Tuna in Oil (Canned), Red Tomatoes, Onions, Publix Red Bell Pepper, Edam Cheese. Snacks/Other: Egg Roll with Chicken or Turkey. more...
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2683 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Good Job! I knew you could do it!
23 Apr 13 by member: Kathy Vanish
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