Cat987's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1291 kcal Fat: 45.30g | Prot: 48.30g | Carb: 178.97g.   Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Boiled Egg. Lunch: Spaghetti Bolognese. Dinner: Clementines, Butter (Salted), White Bread, Egg, Tomato Ketchup, Apple and Blackcurrant No Added Sugar. Snacks/Other: Bananas, Tea with Milk and Sugar, Tic Tac, Cherry Tomatoes, Water, Honeycrisp Apples, Tea with Milk and Sugar. more...
2553 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 3 hours, Skating - 10/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Cat987's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cat987's own diet



Cat987's weight history


Cat987's Recent Activity

Cat987's Own Activity

No recent activity.

Cat987's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported ukeranian's Journal Entry.
dHofstra recorded a Weigh In at 162.0 lb.
Marik14 commented on curly_polly's Journal Entry.
nightcrawler recorded a Weigh In at 213.6 lb.
Elect1960 and Sugar Waffle are now buddies.
mojellen recorded a Weigh In at 160.6 lb.
comercialator recorded a Weigh In at 202.6 lb.
PerfectDove recorded a Weigh In at 220.5 lb.