Cat987's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1291 kcal Fat: 45.30g | Prot: 48.30g | Carb: 178.97g.   Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Boiled Egg. Lunch: Spaghetti Bolognese. Dinner: Egg, White Bread, Apple and Blackcurrant No Added Sugar, Tomato Ketchup, Butter (Salted), Clementines. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar, Tic Tac, Cherry Tomatoes, Water, Bananas, Honeycrisp Apples. more...
2553 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 3 hours, Skating - 10/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Cat987's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cat987's own diet



Cat987's weight history


Cat987's Recent Activity

Cat987's Own Activity

No recent activity.

Cat987's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on JennBuck61's Journal Entry.
Truane recorded a Weigh In at 238.6 lb.
Jay Som recorded a Weigh In at 165.0 lb.
lindsayglover updated their Food Diary.
Mneuman recorded a Weigh In at 199.0 lb.
dfghjjjk updated their Food Diary.
yukoe recorded a Weigh In at 124.6 lb.
natrinker recorded a Weigh In at 219.8 lb.