Weigh In record (no journal entry) for 23 April 2013
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191.6 lb
Lost so far: 25.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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140 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 10.00g.
Breakfast: Nonfat Plain Greek Yogurt. more...
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losing 12.6 lb a week
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