Myryam's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
162 kcal Fat: 1.16g | Prot: 14.25g | Carb: 34.35g.   Breakfast: Milk (Nonfat), Strawberries, Kashi GOLEAN Original Cereal. more...
on diet Myryam's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Myryam's own diet



Myryam's weight history


Myryam's Recent Activity

Myryam's Own Activity

Myryam recorded a Weigh In at 180.0 lb.
Myryam recorded a Weigh In at 181.0 lb.
Myryam recorded a Weigh In at 179.5 lb.
Myryam recorded a Weigh In at 180.5 lb.

Myryam's Buddies

No recent activity.

Other Member Diet Recent Activity

mohcine123 recorded a Weigh In at 127.9 lb.
jana58 recorded a Weigh In at 225.0 lb.
JennBuck61 supported SherrieC's Journal Entry.
HOOD 50 updated their Food Diary.
Sugar Waffle supported pastorcraig's Weigh In.
ChristyLA updated their Exercise Diary.
Becki Fordman recorded a Weigh In at 299.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.