Myryam's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
162 kcal Fat: 1.16g | Prot: 14.25g | Carb: 34.35g.   Breakfast: Kashi GOLEAN Original Cereal, Strawberries, Milk (Nonfat). more...
on diet Myryam's own diet   gaining 1.2 lb a week

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Myryam recorded a Weight Entry at 193.5 lb.
Myryam recorded a Weight Entry at 194.5 lb.
Myryam recorded a Weight Entry at 194.0 lb.

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Dave COD recorded a Weight Entry at 228.4 lb.