Myryam's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
162 kcal Fat: 1.16g | Prot: 14.25g | Carb: 34.35g.   Breakfast: Kashi GOLEAN Original Cereal, Strawberries, Milk (Nonfat). more...
on diet Myryam's own diet   gaining 1.2 lb a week

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Myryam recorded a Weigh In at 184.0 lb.
Myryam recorded a Weigh In at 184.5 lb.
Myryam recorded a Weigh In at 180.0 lb.
Myryam recorded a Weigh In at 181.0 lb.

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mountian updated their Exercise Diary.
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chlodonnan updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Get erDone recorded a Weigh In at 162.4 lb.