I have been having a really hard time following any plan, I just can't seem to stick to anything. However, last night I found my WW materials from when I used to go to meetings, so now I really have no excuses, I have the materials!
Diet Calendar Entry for 07 August 2008:
|
356 kcal
|
Fat: 4.87g | Prot: 13.86g | Carb: 68.44g.
Breakfast: banana, Milk (1% Lowfat with Added Vitamin A) , cheerios. more...
|
|
Comments
I think I have the WW materials kicking around too :) I'm thinking of joining TOPS (Take Off Pounds Sensibly). From their website, it looks like something I can follow, much like WW.
25 Aug 08 by member: KATHID14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuckashea's weight history
|