fearless1's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
180.2 lb Lost so far: 7.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
2074 kcal Fat: 74.97g | Prot: 99.72g | Carb: 181.12g.   Breakfast: Orange Juice, Granulated Sugar, Pepperjack Cheese, Hearty Light Multi-Grain English Muffins, Natural Choice Honey Deli Ham, Coffee, Fried Egg. Lunch: Chicken Breast, Greek Salad, Butter (Salted), French or Vienna Bread (Includes Sourdough). Dinner: Butter (Salted), Asparagus, Boil-in-Bag Jasmine Rice, Wild Alaskan Sockeye Salmon. Snacks/Other: Chardonnay, Banana, Dark Chocolate with Mint Prestige, Vodka. more...
on diet fearless1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fearless1's own diet



fearless1's weight history


fearless1's Recent Activity

fearless1's Own Activity

fearless1 recorded a Weigh In at 181.8 lb.
fearless1 recorded a Weigh In at 181.8 lb.
fearless1 recorded a Weigh In at 181.6 lb.
fearless1 recorded a Weigh In at 181.8 lb.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

George2456 recorded a Journal Entry and a Weigh In at 302.6 lb.
dpennel updated their Food Diary.
Sharebearz commented on their Journal Entry.
Jbrother7 recorded a Weigh In at 229.2 lb.
abdicant supported Willie Hooper's Weigh In.
Lokair recorded a Weigh In at 237.0 lb.
jessberry supported fatty ed's Journal Entry.
Ntgrvt recorded a Journal Entry and a Weigh In at 170.1 lb.