joeyukon's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
252.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
4069 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Sitting - 5 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Thelma Grunt updated their Food Diary.
Styna commented on their Weigh In.
mhladio recorded a Weigh In at 257.0 lb.
1Toby updated their Food Diary.
Shucksi recorded a Weigh In at 204.2 lb.
hilderfast recorded a Weigh In at 190.0 lb.
JViz recorded a Weigh In at 190.8 lb.
IngaViolet recorded a Weigh In at 144.0 lb.