joeyukon's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
252.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. more...
4069 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Sitting - 5 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on BuffyBear's Journal Entry.
vicente updated their Food Diary.
trb1017 recorded a Weigh In at 185.4 lb.
MaeDay1987 updated their Exercise Diary.
Yogini and Sweeet2th are now buddies.
helenjoanna recorded a Weigh In at 150.0 lb.
xaos updated their Food Diary.
Mopepe updated their Exercise Diary.