Sally L's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013

Diet Calendar Entries for 23 April 2013:
1412 kcal Fat: 56.69g | Prot: 101.72g | Carb: 127.53g.   Breakfast: Egg White, Mozzarella Cheese (Part Skim Milk), Red Onions, Dasani Bottled Water, Sweet Red Peppers. Lunch: Kraft 100% Grated Parmesan Cheese, Chicken Breast, Cucumber (with Peel), Water, Colavita White Balsamic Vinegar, Extra Virgin Olive Oil, Musco Family Black Olives Large, Wild Harvest Lentil Soup. Dinner: Water, Spinach, Red Tomatoes (No Salt Added, Canned), Baked or Broiled Flounder, Lemon Juice, Trader Joe's Bread & Butter Pickles. Snacks/Other: Peaches (Solids and Liquids, Water Pack, Canned), Pears, Cottage Cheese (Nonfat), Water, Roland Lite Coconut Milk. more...
2376 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet Sally L's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sally L's own diet



Sally L's weight history


Sally L's Recent Activity

Sally L's Own Activity

Sally L supported 98valkyrie's Weigh In.
Sally L supported natalieroberts1's Weigh In.
Sally L supported Pterath's Journal Entry.
Sally L supported PattiUnleashed's Journal Entry.

Sally L's Buddies

No recent activity.

Other Member Diet Recent Activity

Vaccaro recorded a Weigh In at 112.6 lb.
Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.
farifi recorded a Weigh In at 146.4 lb.
NatashaChiara recorded a Weigh In at 190.8 lb.
52305 supported their Weigh In.
sarahduke recorded a Weigh In at 163.0 lb.
mouthe4t recorded a Journal Entry and a Weigh In at 246.3 lb.