fabioalessandro's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
175.5 lb Lost so far: 1.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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fabioalessandro recorded a Weigh In at 163.6 lb.
fabioalessandro recorded a Weigh In at 164.5 lb.
fabioalessandro recorded a Weigh In at 164.7 lb.
fabioalessandro recorded a Weigh In at 165.3 lb.

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millerm40 recorded a Weigh In at 185.0 lb.
KittyKathy added ronny's Jamaican Jerk Chicken recipe to their cook book.
TonyFar updated their Exercise Diary.
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