petanbet's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
163.4 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
347 kcal Fat: 7.35g | Prot: 13.46g | Carb: 54.95g.   Breakfast: Banane, Haferflocken Feinblatt, Bircher Müsli, Frische Alpenmilch 1,5%. more...
on diet petanbet's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for petanbet's own diet



petanbet's weight history


petanbet's Recent Activity

petanbet's Own Activity

petanbet recorded a Weigh In at 171.1 lb.

petanbet's Buddies

No recent activity.

Other Member Diet Recent Activity

andreaespinosa1 updated their Food Diary.
PicklesPickles supported 8hunter6's Journal Entry.
knuckles the mgtow monk commented on PicklesPickles's Weigh In.
clsteele commented on Mistaya4u's Journal Entry.
debrafrederick commented on warrenwinter's Journal Entry.
PokeyJack and carmen1098 are now buddies.
carmen1098 commented on jimmiepop's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.