petanbet's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
163.4 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
347 kcal Fat: 7.35g | Prot: 13.46g | Carb: 54.95g.   Breakfast: Banane, Bircher Müsli, Frische Alpenmilch 1,5%, Haferflocken Feinblatt. more...
on diet petanbet's own diet   losing 0.4 lb a week

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petanbet's Own Activity

petanbet recorded a Weigh In at 169.3 lb.
petanbet recorded a Weigh In at 170.6 lb.
petanbet recorded a Journal Entry and a Weigh In at 171.3 lb.
petanbet recorded a Weigh In at 170.9 lb.

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Aly Verbaan recorded a Weigh In at 121.3 lb.
chneal recorded a Weigh In at 174.8 lb.
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jbruntt recorded a Weigh In at 188.7 lb.
vasilismono updated their Food Diary.