petanbet's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
163.4 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
347 kcal Fat: 7.35g | Prot: 13.46g | Carb: 54.95g.   Breakfast: Banane, Haferflocken Feinblatt, Bircher Müsli, Frische Alpenmilch 1,5%. more...
on diet petanbet's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



petanbet's weight history


petanbet's Recent Activity

petanbet's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NancyluvzJon recorded a Weight Entry at 211.0 lb.
hildawg updated their Exercise Diary.
KingHo recorded a Weight Entry at 185.0 lb.
Lucygirl1 updated their Food Diary.
Lyric Li updated their Food Diary.
rosetaylor supported Mamie48's Journal Entry.
MrsRandySteeleJr recorded a Weight Entry at 195.2 lb.
eltubbo updated their Exercise Diary.