MrZangief's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
222.9 lb Lost so far: 24.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet MrZangief's own diet  

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julieallen1222 and Jonathan Walsh are now buddies.
patjk recorded a Weigh In at 185.5 lb.
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mrspackrat replied to Sara In Florida's post - best diet and weight loss tips.
MissCynic updated their Food Diary.
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