elesjuan's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
242.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1221 kcal Fat: 35.11g | Prot: 74.37g | Carb: 154.97g.   Lunch: Crispy Chicken Bacon Ranch, Dill Cucumber Pickles, Diet Mountain Dew (20 oz Bottle). Dinner: Sweet and Sour Chicken. more...
on diet elesjuan's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elesjuan's weight history


elesjuan's Recent Activity

elesjuan's Own Activity

No recent activity.

elesjuan's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported warrenwinter's Journal Entry.
Sugar Waffle commented on their Journal Entry.
SjF60 supported Pegasus9's Journal Entry.
VeggieJunkie supported jpickett58's Journal Entry.
BigBlittleitch started a new forum topic - Let me brag a little.
bradhobbs recorded a Weigh In at 133.5 lb.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.
jnix911 commented on Sugar Waffle's Journal Entry.