gayleb88's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013

Diet Calendar Entries for 22 April 2013:
865 kcal Fat: 38.13g | Prot: 38.50g | Carb: 86.93g.   Breakfast: Fat Free French Vanilla Cappuccino, Smoked Ham & Swiss Sandwich. Lunch: Light Ranch Salad Dressing, Low Fat Mayonnaise, Hard Boiled Egg, Mustard, Celery, Baby Carrots. Dinner: Baby Carrots, Light Ranch Dressing. more...
3164 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet gayleb88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gayleb88's own diet



gayleb88's weight history


gayleb88's Recent Activity

gayleb88's Own Activity

No recent activity.

gayleb88's Buddies

No recent activity.

Other Member Diet Recent Activity

tstocks updated their Exercise Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
wulan pangastuti recorded a Weigh In at 103.6 lb.
ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.
anitastanley recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
doriweerbrouck recorded a Weigh In at 222.6 lb.