Gembolding's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
188.7 lb Lost so far: 75.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Gembolding's own diet   losing 1.5 lb a week

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domenic1995 recorded a Weigh In at 185.0 lb.
Lynch recorded a Journal Entry.
anikasnb recorded a Weigh In at 163.4 lb.
mummydee replied to kathyeastlick's post - Family, food, and fifty five steps!.
Phanos recorded a Weigh In at 176.4 lb.
Karenhumbert recorded a Weigh In at 168.0 lb.
gmp462 updated their Food Diary.
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