Gembolding's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
188.7 lb Lost so far: 75.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet Gembolding's own diet   losing 1.5 lb a week

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br_e_co supported Pterath's Journal Entry.
wholefoodnut commented on kclab's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 211.0 lb.
CBCollins recorded a Weigh In at 214.0 lb.
KualityE supported Joehi's Weigh In.
jnichols10 recorded a Weigh In at 149.0 lb.
rcortise recorded a Weigh In at 156.4 lb.
hplywedjhm updated their Exercise Diary.