tenjack's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
217.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet tenjack's own diet  

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tenjack recorded a Weigh In at 208.5 lb.
tenjack recorded a Weigh In at 208.3 lb.
tenjack recorded a Weigh In at 209.3 lb.
tenjack recorded a Weigh In at 211.4 lb.

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Saofi updated their Exercise Diary.
UmmBilal supported glen's Journal Entry.
jmb3450 and nickynick111 are now buddies.
Malévola and daniellappm are now buddies.
nicholaix supported Pterath's Journal Entry.
Brn-Ide-Grl recorded a Journal Entry.
nickynick111 updated their Food Diary.
sailnut recorded a Weigh In at 145.8 lb.