Weigh In record (no journal entry) for 22 April 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2013:
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1179 kcal
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Fat: 39.39g | Prot: 58.23g | Carb: 155.91g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry, Kellogg's Special K Cereal Bars - Strawberry. Lunch: 100% Whole Wheat Bread, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Ranch Salad Dressing, Borden Shredded Cheddar Cheese, Baked Potato (Peel Eaten). more...
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