Gabrielle Karen's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
112.4 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1643 kcal Fat: 62.72g | Prot: 87.94g | Carb: 54.69g.   Breakfast: Ritz Crackers - Fresh Stack, Nestle Milo (Packet). Lunch: Fried Chicken Breast No Coating (Skin Eaten). Dinner: Luncheon Meat, Riesling Wine. more...
on diet Gabrielle Karen's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gabrielle Karen's own diet



Gabrielle Karen's weight history


Gabrielle Karen's Recent Activity

Gabrielle Karen's Own Activity

No recent activity.

Gabrielle Karen's Buddies

No recent activity.

Other Member Diet Recent Activity

zoomyz34 updated their Food Diary.
JANAINA ROSA commented on naomimis's Journal Entry.
missylou1 supported dvadell5's Journal Entry.
Mommyruns12 supported dvadell5's Journal Entry.
Mrs Cold supported dvadell5's Journal Entry.
katricmic updated their Food Diary.
Djfresh35 recorded a Weigh In at 204.0 lb.
lemarquezv recorded a Weigh In at 145.5 lb.