Gabrielle Karen's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
112.4 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1643 kcal Fat: 62.72g | Prot: 87.94g | Carb: 54.69g.   Breakfast: Ritz Crackers - Fresh Stack, Nestle Milo (Packet). Lunch: Fried Chicken Breast No Coating (Skin Eaten). Dinner: Riesling Wine, Luncheon Meat. more...
on diet Gabrielle Karen's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gabrielle Karen's own diet



Gabrielle Karen's weight history


Gabrielle Karen's Recent Activity

Gabrielle Karen's Own Activity

No recent activity.

Gabrielle Karen's Buddies

No recent activity.

Other Member Diet Recent Activity

williton recorded a Weigh In at 374.8 lb.
krzars recorded a Weigh In at 163.1 lb.
Grebert recorded a Weigh In at 228.6 lb.
I lovin it recorded a Weigh In at 141.5 lb.
Deb_N commented on their Journal Entry.
Sijiali recorded a Weigh In at 131.6 lb.
Kiwannnza recorded a Weigh In at 145.0 lb.
RisingUp supported Socal_gordon's Weigh In.