hjenliu's Journal, 22 April 2013

Came back from Taiwan
134.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
240 kcal Fat: 7.50g | Prot: 19.00g | Carb: 21.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 132.5 lb.

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tuffoemme supported teskandar's Weigh In.
Pterath commented on their Journal Entry.
NatáliaAguiar recorded a Weigh In at 167.6 lb.
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liquidblaze2k6 recorded a Weigh In at 225.0 lb.
teskandar recorded a Weigh In at 172.8 lb.
lsb1993 updated their Food Diary.
anne m kane updated their Exercise Diary.