hjenliu's Journal, 22 April 2013

Came back from Taiwan
134.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
240 kcal Fat: 7.50g | Prot: 19.00g | Carb: 21.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 161.8 lb.
VeggiePower recorded a Journal Entry.
Deb_N supported angd421's Journal Entry.
angd421 recorded a Journal Entry and a Weigh In at 247.2 lb.
langiem84 recorded a Weigh In at 215.0 lb.
puhpine supported Danyellehawkins's Journal Entry.
vidahardy recorded a Journal Entry.
Amr Mohssen recorded a Weigh In at 249.6 lb.