hjenliu's Journal, 22 April 2013

Came back from Taiwan
134.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
240 kcal Fat: 7.50g | Prot: 19.00g | Carb: 21.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 136.7 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 136.4 lb.
hjenliu recorded a Weigh In at 136.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
spratce recorded a Weigh In at 271.0 lb.
springskinny supported snezica's Journal Entry.
tj0413 supported sonyamorgan's Weigh In.
Sayywatt recorded a Weigh In at 153.0 lb.
hereho01 recorded a Weigh In at 162.0 lb.
star71_ supported Rockimtnhii's Journal Entry.
Jean Wright recorded a Journal Entry.