mustlovedogs's Journal, 22 April 2013

Just got back from a 4 day trip to the beach. Very proud to say I stayed on plan without any cheats. Even stepped out of my normal eating to try some different seafood dinner. It is all about planning and making the decision this is a lifestyle. I can honestly say it is not easy eating while away, walked in to several restaurants and walked out because of the menu. Amazing how hard it is to find plain grilled fish or beef. After a while you get tired of just salads...but I stayed strong. Can't wait to weight and do my measurements in the morning. This vacation food did not control me - I took control!!
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mustlovedogs's weight history


mustlovedogs's Recent Activity

mustlovedogs's Own Activity

No recent activity.

mustlovedogs's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 221.0 lb.
ChristyLA commented on their Journal Entry.

Atkins Recent Activity

2227Gwen supported waiderox's Journal Entry.
RoseTampa supported Bethlauren8's Journal Entry.
GirlPimp recorded a Weigh In at 149.6 lb.
alphamares commented on their Journal Entry.
celestialnobody updated their Exercise Diary.
rett604 supported Pterath's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.0 lb.
redgirl1974 commented on their Journal Entry.