mustlovedogs's Journal, 22 April 2013

Just got back from a 4 day trip to the beach. Very proud to say I stayed on plan without any cheats. Even stepped out of my normal eating to try some different seafood dinner. It is all about planning and making the decision this is a lifestyle. I can honestly say it is not easy eating while away, walked in to several restaurants and walked out because of the menu. Amazing how hard it is to find plain grilled fish or beef. After a while you get tired of just salads...but I stayed strong. Can't wait to weight and do my measurements in the morning. This vacation food did not control me - I took control!!
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



mustlovedogs's weight history

mustlovedogs's Recent Activity

mustlovedogs's Own Activity

No recent activity.

mustlovedogs's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
katburt supported 2227Gwen's Journal Entry.
gg-girl recorded a Weigh In at 157.0 lb.

Atkins Recent Activity

Roobert supported holidaybunny's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
Mistybenner commented on rhontique's Journal Entry.
ny_shelly commented on rhontique's Journal Entry.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.