Destiny24's Journal, 22 April 2013

Good and horrrible all at the same time. It is important to remember not how many steps that I have taken at times like this - - - - just to know that I have taken necessary steps to producing a better me. This emerges out of caring for myself and taking a little time mentally and physically . . ijs
212.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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