Lily Marie's Journal, 22 April 2013

Lunch items shared between lunch and dinner.

Diet Calendar Entries for 22 April 2013:
725 kcal Fat: 19.89g | Prot: 42.78g | Carb: 78.36g.   Breakfast: Coffee (Brewed From Grounds), Honeydew Melons. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), quinoa, onion, leeks, carrot, broccoli, sunflower oil, asparagus, chicken breast. Dinner: white wine. more...
2221 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet 5:2 Fast Diet  

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KellyM25 recorded a Journal Entry and a Weigh In at 163.4 lb.

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