jverbeke's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
204.7 lb Lost so far: 15.3 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
200 kcal Fat: 7.00g | Prot: 4.00g | Carb: 35.00g.   Dinner: Cracklin Oat Bran. more...
on diet jverbeke's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jverbeke's weight history


jverbeke's Recent Activity

jverbeke's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sunshine 1972 recorded a Journal Entry.
michaelsmith1 recorded a Weight Entry at 230.0 lb.
AbhStudios updated their Food Diary.
Sarah1950 commented on Kedrake18's Journal Entry.
Bluper recorded a Weight Entry at 277.6 lb.
cwilson7873 recorded a Weight Entry at 170.0 lb.
jamariwoodall recorded a Weight Entry at 130.0 lb.
craigburdette updated their Food Diary.