jverbeke's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
204.7 lb Lost so far: 15.3 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
200 kcal Fat: 7.00g | Prot: 4.00g | Carb: 35.00g.   Dinner: Cracklin Oat Bran. more...
on diet jverbeke's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jverbeke's own diet



jverbeke's weight history


jverbeke's Recent Activity

jverbeke's Own Activity

No recent activity.

jverbeke's Buddies

No recent activity.

Other Member Diet Recent Activity

Olivier Le Court recorded a Weigh In at 132.3 lb.
ArcticDevil recorded a Weigh In at 170.0 lb.
mw246 recorded a Weigh In at 124.8 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 236.8 lb.
BigBear2015 commented on their Weigh In.
Myeisha Roman recorded a Weigh In at 255.0 lb.
durka recorded a Weigh In at 217.0 lb.
zarchasmpgmr recorded a Weigh In at 165.5 lb.