jverbeke's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
204.7 lb Lost so far: 15.3 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
200 kcal Fat: 7.00g | Prot: 4.00g | Carb: 35.00g.   Dinner: Cracklin Oat Bran. more...
on diet jverbeke's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jverbeke's own diet



jverbeke's weight history


jverbeke's Recent Activity

jverbeke's Own Activity

No recent activity.

jverbeke's Buddies

No recent activity.

Other Member Diet Recent Activity

xxemmaceexx recorded a Weigh In at 152.1 lb.
mojellen recorded a Weigh In at 148.6 lb.
hola63 recorded a Weigh In at 220.0 lb.
GO-YA supported madelfourie's Weigh In.
wdougoveto recorded a Weigh In at 213.4 lb.
Bobbyv recorded a Weigh In at 166.2 lb.
chromeazzaro updated their Exercise Diary.
Quillion recorded a Weigh In at 168.9 lb.