jverbeke's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
204.7 lb Lost so far: 15.3 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
200 kcal Fat: 7.00g | Prot: 4.00g | Carb: 35.00g.   Dinner: Cracklin Oat Bran. more...
on diet jverbeke's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jverbeke's own diet

jverbeke's weight history

jverbeke's Recent Activity

jverbeke's Own Activity

No recent activity.

jverbeke's Buddies

No recent activity.

Other Member Diet Recent Activity

Girlkay supported redgirl1974's Journal Entry.
Craigster recorded a Weigh In at 157.8 lb.
Elaine0924 updated their Exercise Diary.
Aluwings2 recorded a Weigh In at 187.4 lb.
malloryjones updated their Food Diary.
memetimes recorded a Weigh In at 235.9 lb.
Yves336 supported crabee's Weigh In.
Lisa Kay updated their Food Diary.