external beauty's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013

Diet Calendar Entries for 22 April 2013:
430 kcal Fat: 13.83g | Prot: 37.32g | Carb: 44.98g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Cooked Green Cabbage, Publix Sugar Snap Peas, Mayonnaise (Low Calorie), Red Onions, Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Breast (Skin Not Eaten). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Weight Watchers Cheese Stick. more...
2893 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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