nasheed1971's Journal, 22 April 2013

Weight Training- Shoulders, Back, Tri-ceps, and obliques.

Running- 4.30mi/9:49 pace/40min

Muy Thai-

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nasheed1971's weight history


nasheed1971's Recent Activity

nasheed1971's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kostassk updated their Exercise Diary.
kclab supported LadyinDenim's Weight Entry.
birdmeat recorded a Weight Entry at 228.0 lb.
dezertbeauty supported their Journal Entry.
HINISHA recorded a Weight Entry at 149.9 lb.
BarryAllen85 supported rosio19's Journal Entry.
kasiexo recorded a Weight Entry at 92.6 lb.
Stevenage updated their Exercise Diary.