sarajayne's Journal, 22 April 2013

on work scale
period ended Friday 4/19
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
2008 kcal Fat: 82.33g | Prot: 69.64g | Carb: 261.52g.   Breakfast: Banana. Lunch: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Whole Grain Flax Bread, Potatoes O'brien, Sweet Red Peppers, Egg, Light Chocolate Soymilk. Snacks/Other: Creme Egg (34g), Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim, Potato Chips, 90 Calorie Brownies - Chocolate Fudge Brownie, Multi-Seed Crackers - Original. more...
2244 kcal Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 154.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 152.8 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

GVD recorded a Weigh In at 260.2 lb.
snezica supported Socolova's Weigh In.
TommyHollimonJr recorded a Weigh In at 236.0 lb.
foreverfrost recorded a Weigh In at 245.4 lb.
gingin40 supported Draglist's Journal Entry.
lizbethtaveras recorded a Weigh In at 220.0 lb.
saada77 recorded a Weigh In at 198.7 lb.
larjan recorded a Weigh In at 249.0 lb.