sarajayne's Journal, 22 April 2013

on work scale
period ended Friday 4/19
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
2008 kcal Fat: 82.33g | Prot: 69.64g | Carb: 261.52g.   Breakfast: Banana. Lunch: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Light Chocolate Soymilk, Sweet Red Peppers, Egg, Potatoes O'brien, Whole Grain Flax Bread. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Multi-Seed Crackers - Original, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Potato Chips, Creme Egg (34g). more...
2244 kcal Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sarajayne's weight history

sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Mistybenner's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Turkessa updated their Exercise Diary.
soontobeslenderwoman updated their Food Diary.
NelusMaximus recorded a Weigh In at 158.7 lb.
brenafg and Gordofas are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.5 lb.