sarajayne's Journal, 22 April 2013

on work scale
period ended Friday 4/19
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
2008 kcal Fat: 82.33g | Prot: 69.64g | Carb: 261.52g.   Breakfast: Banana. Lunch: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Light Chocolate Soymilk, Sweet Red Peppers, Egg, Potatoes O'brien, Whole Grain Flax Bread. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Multi-Seed Crackers - Original, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Potato Chips, Creme Egg (34g). more...
2244 kcal Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 155.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 160.6 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported northernmusician's Journal Entry.
shackeh recorded a Weigh In at 182.0 lb.
N5FXX recorded a Weigh In at 240.0 lb.
HCB supported diehard3's Journal Entry.
OceanTiara recorded a Weigh In at 164.0 lb.
vitk recorded a Weigh In at 149.0 lb.
AlexandraInRed recorded a Weigh In at 250.0 lb.
jerrymiller commented on their Journal Entry.