KayseaLove's Journal, 22 April 2013

I'm snacking on almonds right now smiling because the jeans I am wearing are a size smaller than the jeans I was wearing. Quite possibly 2 sizes smaller than last year for sure. I feel like my hard work is paying off.

At the start of this, I couldn't wait for the milestone of hearing someone I don't see every day tell me they could notice the difference... Milestone reached!

Diet Calendar Entries for 22 April 2013:
1161 kcal Fat: 42.19g | Prot: 47.04g | Carb: 154.75g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Refried Beans with Cheese, Spanish Rice, Flour Tortilla, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Dinner: Silk Pure Almond Milk - Dark Chocolate. Snacks/Other: Archer Farms Raw Almonds Unsalted. more...
2980 kcal Activities & Exercise: Zumba - 1 hour, Dance (square dancing) - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours. more...


Score! Great job, miss! I had an old coworker say I looked like a whole new man over the weekend. High-fives all around! :D 
22 Apr 13 by member: CJT1217
Wow! A Whole New Man????? Impressive. Keep up the great work! I feel like a new person but I doubt I would blow anyone's mind into thinking I look like a whole new person! ....Maybe....  
23 Apr 13 by member: KayseaLove
@CJT1217: I was in the ladies room earlier today when a woman said to me: "Oh my god, you are whittling away, what are you on?" In which I smiled and replied: "Exercise" I can't believe she thought I was on some magic diet pill or something... Calories In < Calories Out = Magic *Couldn't wait to get online and add this to our list of what people say to us now that we have made it to this point of people saying stuff to us... ;) 
24 Apr 13 by member: KayseaLove
Awwwwesome! Yea, I think the masses forget that sometimes all it takes is eating better and sweating to lose a little poundage! *high-five*! 
25 Apr 13 by member: CJT1217
Thanks Buddy!!  
25 Apr 13 by member: KayseaLove
Walking in the hallway today and someone mentioned they noticed I've really slimmed down... I felt they were just saying that to be nice because I feel like I look like a flipping blimp today. Must be the carbs and sodium...  
29 May 13 by member: KayseaLove


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