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I HAVEN'T WORKED OUT IN OVER A WEEK. BUT I'VE BEEN SHOPPING! DOES THAT COUNT? I'VE MAINLY STUCK TO MY DIET AND I'M FEELING ALOT BETTER. HAD TO CLEAN OFF THE PORCH FOR REPAINTING BUT BACK TO THE GYM TOMORROW.
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229.0 lb
Lost so far: 8.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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