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Today is the first day of the rest of my life. And it's about time I got back on track. I have gained back all the weight I lost last year and I feel like crap because of it. I am the matron of honor in my best friend's wedding in 4 months and I am not going to look bigger than the bridesmaid who is going to be 8 months pregnant!
I understand that I eat like crap and don't go to the gym, but I have 2 kids and work full time and am never sitting still for more than 5 minutes. Yet I still gain weight. I could see if my weight just stayed in place but GAINING, WTH! So enough with the exuses, I am back on track today! I pay for a gym membership and dammit I'm going to use it! The girls at work are supportive of this as well so at least I have them doing it with me (well not the gym part, but eating better).
Diet Calendar Entries for 22 April 2013:
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1448 kcal
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Fat: 26.06g | Prot: 72.30g | Carb: 249.06g.
Breakfast: Strawberry Banana Protein Smoothie. Lunch: Martins Whole Wheat Potato Bread, Hellmann's Light Mayonnaise, Swiss Cheese, Oscar Mayer 98% Fat Free Turkey Lunch Meat. Dinner: chicken francaise, Linguine. Snacks/Other: Grapes, Kellogg's Special K Pastry Crisps - Strawberry, Oranges, Apples, Bananas. more...
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3002 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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