SaraKeely's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
210.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1482 kcal Fat: 66.55g | Prot: 65.73g | Carb: 123.54g.   Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: White Cake (Without Frosting), Lettuce Salad with Tomato, Italian Salad Dressing, Tuna Salad, Italian Wedding Soup, Egg Salad. Dinner: Green Peas, Pork Roast, Easy Mix Corn Bread, Original Barbecue Sauce. Snacks/Other: Hummus, Red Table Wine, Simply Naked Pita Chips. more...
on diet SaraKeely's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaraKeely's own diet



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

SaraKeely recorded a Weigh In at 182.6 lb.
SaraKeely recorded a Journal Entry and a Weigh In at 184.0 lb.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

reddogphoto recorded a Weigh In at 163.0 lb.
solidago recorded a Weigh In at 164.8 lb.
Cavmj recorded a Weigh In at 278.0 lb.
qui recorded a Weigh In at 312.2 lb.
Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.