SaraKeely's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
210.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1482 kcal Fat: 66.55g | Prot: 65.73g | Carb: 123.54g.   Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: White Cake (Without Frosting), Lettuce Salad with Tomato, Italian Salad Dressing, Tuna Salad, Italian Wedding Soup, Egg Salad. Dinner: Green Peas, Pork Roast, Easy Mix Corn Bread, Original Barbecue Sauce. Snacks/Other: Hummus, Red Table Wine, Simply Naked Pita Chips. more...
on diet SaraKeely's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaraKeely's own diet



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

No recent activity.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

matthewfraser recorded a Weigh In at 190.0 lb.
msbuggirl supported Betty Price's Weigh In.
amcclain_afs1 recorded a Weigh In at 128.4 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
Valmoose recorded a Weigh In at 197.0 lb.
madaboutmoose commented on DarleneW101's Journal Entry.
Gazpaacho recorded a Weigh In at 321.0 lb.
ptburns recorded a Weigh In at 273.0 lb.