SaraKeely's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
210.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1482 kcal Fat: 66.55g | Prot: 65.73g | Carb: 123.54g.   Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Egg Salad, Tuna Salad, Lettuce Salad with Tomato, Italian Salad Dressing, Italian Wedding Soup, White Cake (Without Frosting). Dinner: Pork Roast, Green Peas, Easy Mix Corn Bread, Original Barbecue Sauce. Snacks/Other: Red Table Wine, Simply Naked Pita Chips, Hummus. more...
on diet SaraKeely's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Carlie Apple recorded a Journal Entry and a Weight Entry at 221.8 lb.
Joshua Heins recorded a Weight Entry at 163.1 lb.
bexa raven supported 12 tribes of israelspeakslife's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Britt1975 recorded a Journal Entry.
Marksgirl02 recorded a Journal Entry.
Donna Cook RN recorded a Weight Entry at 239.8 lb.
CindyT25 added forever_blonde's Pumpkin Cranberry Muffins recipe to their cook book.