Alltheangelsenvy's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
170.8 lb Lost so far: 55.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
699 kcal Fat: 13.95g | Prot: 27.95g | Carb: 115.36g.   Breakfast: Sunny D Tangy Original Citrus Punch (Bottle), Bottled Water (20 oz), Light Fat Free Yogurt - Banana Cream Pie. Lunch: Garden Salad, Bottled Water (20 oz), Fat Free French Style Dressing, Fuji Apples. Dinner: Meat Loaf, Mashed Potato made with Milk (from Fresh), Bottled Water (20 oz), Fat Free Savory Beef Gravy. Snacks/Other: Bottled Water (20 oz), Lite Cinnamon Apple Sauce. more...
2449 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Alltheangelsenvy's own diet   losing 2.0 lb a week

   Support   

Comments 
You are almost out of the 170s. You are doing so great.  
22 Apr 13 by member: Jessie1405
I can't wait! I have noticed the last few pounds of each ten are the hardest for me to lose. It took a long time for me to get into the 170s.  
22 Apr 13 by member: Alltheangelsenvy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alltheangelsenvy's weight history


Alltheangelsenvy's Recent Activity

Alltheangelsenvy's Own Activity

Alltheangelsenvy commented on their Journal Entry.
Alltheangelsenvy recorded a Journal Entry.
Alltheangelsenvy recorded a Journal Entry and a Weigh In at 200.2 lb.
Alltheangelsenvy supported hollywantstobethinagain's Journal Entry.

Alltheangelsenvy's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported GabLynn's Journal Entry.
jenifer clark commented on Lady Texan's Journal Entry.
jerrymiller recorded a Journal Entry and a Weigh In at 213.1 lb.
Ritajoy recorded a Weigh In at 185.0 lb.
MattFraser recorded a Weigh In at 260.0 lb.
TJHenggeler recorded a Journal Entry and a Weigh In at 286.4 lb.
White Raven recorded a Weigh In at 267.5 lb.
kristen0317 recorded a Weigh In at 204.2 lb.