Alltheangelsenvy's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
170.8 lb Lost so far: 55.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
699 kcal Fat: 13.95g | Prot: 27.95g | Carb: 115.36g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Sunny D Tangy Original Citrus Punch (Bottle), Bottled Water (20 oz). Lunch: Bottled Water (20 oz), Garden Salad, Fat Free French Style Dressing, Fuji Apples. Dinner: Fat Free Savory Beef Gravy, Meat Loaf, Mashed Potato made with Milk (from Fresh), Bottled Water (20 oz). Snacks/Other: Bottled Water (20 oz), Lite Cinnamon Apple Sauce. more...
2449 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Alltheangelsenvy's own diet   losing 2.0 lb a week

   Support   

Comments 
You are almost out of the 170s. You are doing so great.  
22 Apr 13 by member: Jessie1405
I can't wait! I have noticed the last few pounds of each ten are the hardest for me to lose. It took a long time for me to get into the 170s.  
22 Apr 13 by member: Alltheangelsenvy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alltheangelsenvy's weight history


Alltheangelsenvy's Recent Activity

Alltheangelsenvy's Own Activity

Alltheangelsenvy recorded a Journal Entry and a Weigh In at 171.6 lb.
Alltheangelsenvy recorded a Journal Entry and a Weigh In at 171.6 lb.
Alltheangelsenvy recorded a Journal Entry.
Alltheangelsenvy recorded a Journal Entry.

Alltheangelsenvy's Buddies

jparlett recorded a Journal Entry and a Weigh In at 162.4 lb.
ChristyLA commented on their Journal Entry.
Tulipgirl6 commented on their Journal Entry.

Other Member Diet Recent Activity

lovergirl654 supported KualityE's Journal Entry.
jonathonlong updated their Food Diary.
Hipaagrammy supported captnhoney's Journal Entry.
Firebaughkn recorded a Weigh In at 192.4 lb.
hiloheather recorded a Weigh In at 170.0 lb.
blueygreeneyes recorded a Weigh In at 211.4 lb.
beware5289 recorded a Journal Entry.
thisamarie recorded a Weigh In at 230.0 lb.