Camilla Menezes's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2013:
1308 kcal Fat: 66.04g | Prot: 67.29g | Carb: 120.85g.   Breakfast: Bananas, Dry Roasted Hulled Sunflower Seeds, Roasted and Toasted Whole Sesame Seeds, Plain Yogurt (Lowfat). Lunch: White Beans (Mature Seeds, Canned), Cabbage, Hard-Boiled Egg, Hard-Boiled Egg, Olive Oil. Dinner: Broccoli, Chicken Thigh, Olive Oil, Millet, Onions. Snacks/Other: Apples, Brazil Nuts, Cottage Cheese (Lowfat 1% Milkfat), Almonds, Mestemacher Whole Rye Bread. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



Camilla Menezes's weight history


Camilla Menezes's Recent Activity

Camilla Menezes's Own Activity

No recent activity.

Camilla Menezes's Buddies

No recent activity.

The GI diet Recent Activity

kellie3824 recorded a Weight Entry at 223.2 lb.
archita70 recorded a Weight Entry at 183.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
msinai recorded a Weight Entry at 196.7 lb.
Hermiones Mom recorded a Journal Entry.
slk4fun recorded a Journal Entry.
Cmare68 recorded a Weight Entry at 239.8 lb.
brendas1957 recorded a Weight Entry at 265.4 lb.