Camilla Menezes's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2013:
1308 kcal Fat: 66.04g | Prot: 67.29g | Carb: 120.85g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Bananas, Roasted and Toasted Whole Sesame Seeds, Plain Yogurt (Lowfat). Lunch: Cabbage, Olive Oil, Hard-Boiled Egg, White Beans (Mature Seeds, Canned), Hard-Boiled Egg. Dinner: Chicken Thigh, Millet, Onions, Broccoli, Olive Oil. Snacks/Other: Apples, Brazil Nuts, Almonds, Mestemacher Whole Rye Bread, Cottage Cheese (Lowfat 1% Milkfat). more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Camilla Menezes's weight history


Camilla Menezes's Recent Activity

Camilla Menezes's Own Activity

No recent activity.

Camilla Menezes's Buddies

No recent activity.

The GI diet Recent Activity

Suzeeq recorded a Weigh In at 189.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.9 lb.
Hermiones Mom commented on their Journal Entry.
Scrapbook recorded a Weigh In at 221.0 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 325.0 lb.
anewannie commented on Hermiones Mom's Journal Entry.
msinai recorded a Journal Entry.
ramonkimberlyvlaun commented on Hermiones Mom's Journal Entry.