pow's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
261.0 lb Lost so far: 37.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
on diet pow's own diet  

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pow commented on exumfats's Journal Entry.
pow joined challenge Lose One Pound a Week.
pow recorded a Weigh In at 280.0 lb.
pow recorded a Weigh In at 282.0 lb.

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mickfan1 supported schmetterlinge34's Journal Entry.
donius recorded a Weigh In at 175.0 lb.
r3vn3x recorded a Weigh In at 165.0 lb.
Paulinea recorded a Weigh In at 156.0 lb.
jimiam recorded a Weigh In at 211.0 lb.
mmeyer2263 recorded a Weigh In at 213.2 lb.
guttintl recorded a Weigh In at 202.2 lb.
htownvj updated their Exercise Diary.