jjguanlao's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
199.0 lb Lost so far: 41.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet jjguanlao's own diet   losing 3.0 lb a week

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Ssgt Eaglebeak recorded a Weigh In at 272.6 lb.
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mbates_afs1 recorded a Weigh In at 130.4 lb.
franlo62 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
genedougherty recorded a Journal Entry.
tehr0b recorded a Weigh In at 182.6 lb.