ShellySuarez's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
154.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
323 kcal Fat: 6.21g | Prot: 8.39g | Carb: 60.92g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Special K Red Berries, Private Selection Organic Light Plain Soy Milk. Lunch: No Cheese Pizza. more...
on diet ShellySuarez's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

PamP2012 recorded a Weigh In at 167.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KyleNicolle supported TheKarenS's Journal Entry.
closetmaker supported mskestrela's Journal Entry.
darkyvader recorded a Weigh In at 237.0 lb.
Fleksnes recorded a Weigh In at 185.7 lb.
hunterrider recorded a Weigh In at 156.6 lb.
Adnanrana recorded a Journal Entry and a Weigh In at 242.5 lb.