ShellySuarez's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
154.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
323 kcal Fat: 6.21g | Prot: 8.39g | Carb: 60.92g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Private Selection Organic Light Plain Soy Milk, Kellogg's Special K Red Berries. Lunch: No Cheese Pizza. more...
on diet ShellySuarez's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ShellySuarez's own diet

ShellySuarez's weight history

ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

Hearty21 recorded a Journal Entry.
Toboy recorded a Weigh In at 218.3 lb.
gravidvekt recorded a Weigh In at 144.0 lb.
peterr63 recorded a Weigh In at 212.0 lb.
bmr1 updated their Exercise Diary.
latincharmer supported Sugar Waffle's Journal Entry.
willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.