ShellySuarez's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
154.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
323 kcal Fat: 6.21g | Prot: 8.39g | Carb: 60.92g.   Breakfast: Kellogg's Special K Red Berries, Private Selection Organic Light Plain Soy Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: No Cheese Pizza. more...
on diet ShellySuarez's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShellySuarez's own diet



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on bigbassbrent's Journal Entry.
axon22 recorded a Weigh In at 252.4 lb.
NOSMAN and Spineiros are now buddies.
snezica supported Socolova's Journal Entry.
jjmartin recorded a Weigh In at 193.6 lb.
IBLEES1983 updated their Food Diary.
packerboy recorded a Weigh In at 198.4 lb.
grand89 commented on their Journal Entry.