ShellySuarez's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
154.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
323 kcal Fat: 6.21g | Prot: 8.39g | Carb: 60.92g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Private Selection Organic Light Plain Soy Milk, Kellogg's Special K Red Berries. Lunch: No Cheese Pizza. more...
on diet ShellySuarez's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShellySuarez's own diet



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 commented on barbieq13's Journal Entry.
HCB commented on barbieq13's Journal Entry.
mars2kids recorded a Journal Entry.
wichitaks recorded a Weigh In at 281.8 lb.
Vopli supported Beachken's Weigh In.
VeggieJunkie updated their Exercise Diary.
BrenIL1 commented on rosebudmontana's Weigh In.
iulani commented on barbieq13's Journal Entry.