GinaTheAllMyLifeBigGirl's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
327.0 lb Lost so far: 19.6 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1930 kcal Fat: 88.01g | Prot: 73.70g | Carb: 225.72g.   Breakfast: Fried Egg, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Margarine, Mushrooms, Hormel Turkey Pepperoni, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes. Lunch: White Rice (Long-Grain, Cooked), Campbell's Healthy Request Condensed Cream of Mushroom Soup. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef, Kraft 3 Cheese Mexicana Shredded Cheese, Light Sour Cream, El Mexicano Nacho Sliced Jalapeno Peppers. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Bananas, Gala Apples. more...
4602 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GinaTheAllMyLifeBigGirl's own diet



GinaTheAllMyLifeBigGirl's weight history


GinaTheAllMyLifeBigGirl's Recent Activity

GinaTheAllMyLifeBigGirl's Own Activity

No recent activity.

GinaTheAllMyLifeBigGirl's Buddies

pattychaney supported Sugar Waffle's Journal Entry.

Other Member Diet Recent Activity

FiveTwoCowboy commented on XshapeshiftX's Weigh In.
EdG updated their Exercise Diary.
skwhite commented on HCB's Journal Entry.
ChicaLean supported Sugar Waffle's Journal Entry.
CP23322 replied to Lucy_Maria UK's challenge post - SSS - Friday 1st July 2016.
Robscam recorded a Weigh In at 343.4 lb.
bdmgoggins commented on imitatingcrabmeat's Journal Entry.
MariannairaM recorded a Weigh In at 171.9 lb.