GinaTheAllMyLifeBigGirl's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
327.0 lb Lost so far: 19.6 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1930 kcal Fat: 88.01g | Prot: 73.70g | Carb: 225.72g.   Breakfast: Fried Egg, Margarine, Hormel Turkey Pepperoni, Mushrooms, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets. Lunch: Campbell's Healthy Request Condensed Cream of Mushroom Soup, White Rice (Long-Grain, Cooked). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, El Mexicano Nacho Sliced Jalapeno Peppers, Kraft 3 Cheese Mexicana Shredded Cheese, Light Sour Cream, Ground Beef. Snacks/Other: Gala Apples, Splenda No Calorie Sweetener Packets, Cream Substitute (Powdered), Bananas, Coffee. more...
4602 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GinaTheAllMyLifeBigGirl's own diet



GinaTheAllMyLifeBigGirl's weight history


GinaTheAllMyLifeBigGirl's Recent Activity

GinaTheAllMyLifeBigGirl's Own Activity

GinaTheAllMyLifeBigGirl updated their Food Diary.
GinaTheAllMyLifeBigGirl updated their Exercise Diary.
GinaTheAllMyLifeBigGirl updated their Food Diary.
GinaTheAllMyLifeBigGirl updated their Exercise Diary.

GinaTheAllMyLifeBigGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

fatsantaa recorded a Weigh In at 173.3 lb.
Fifski recorded a Weigh In at 170.9 lb.
Sven_DP recorded a Weigh In at 177.0 lb.
decleveland updated their Food Diary.
Souvik12333 updated their Food Diary.
Layla_SG recorded a Weigh In at 189.4 lb.
njashka8 supported mermaidariel's Weigh In.
mermaidariel commented on their Weigh In.