GinaTheAllMyLifeBigGirl's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
327.0 lb Lost so far: 19.6 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1930 kcal Fat: 88.01g | Prot: 73.70g | Carb: 225.72g.   Breakfast: Fried Egg, Margarine, Hormel Turkey Pepperoni, Mushrooms, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets. Lunch: Campbell's Healthy Request Condensed Cream of Mushroom Soup, White Rice (Long-Grain, Cooked). Dinner: Light Sour Cream, Ground Beef, Tostitos 100% White Corn Restaurant Style Tortilla Chips, El Mexicano Nacho Sliced Jalapeno Peppers, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Splenda No Calorie Sweetener Packets, Gala Apples, Coffee, Cream Substitute (Powdered), Bananas. more...
4602 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GinaTheAllMyLifeBigGirl's own diet



GinaTheAllMyLifeBigGirl's weight history


GinaTheAllMyLifeBigGirl's Recent Activity

GinaTheAllMyLifeBigGirl's Own Activity

GinaTheAllMyLifeBigGirl updated their Food Diary.
GinaTheAllMyLifeBigGirl updated their Exercise Diary.
GinaTheAllMyLifeBigGirl updated their Food Diary.
GinaTheAllMyLifeBigGirl updated their Exercise Diary.

GinaTheAllMyLifeBigGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

kwood1125 recorded a Weigh In at 314.4 lb.
Weddingirl recorded a Weigh In at 119.0 lb.
Dbanker recorded a Weigh In at 166.0 lb.
euheide commented on their Journal Entry.
Annickstje recorded a Weigh In at 164.9 lb.
madgeta recorded a Journal Entry and a Weigh In at 257.8 lb.
emsy202 recorded a Weigh In at 216.0 lb.
Professor Murder recorded a Weigh In at 230.0 lb.