TheBob70's Journal, 22 April 2013

Giornata di fritture
180.6 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1305 kcal Fat: 71.07g | Prot: 27.81g | Carb: 133.62g.   Breakfast: Caffè Espresso. Lunch: Riso Bianco (Grani Medi, Cotto), Olio d'oliva, Grana Padano, Tomino, Carote Tagliate, Arance. Snacks/Other: Sea Salt. more...
2425 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet TheBob70's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheBob70's weight history


TheBob70's Recent Activity

TheBob70's Own Activity

No recent activity.

TheBob70's Buddies

No recent activity.

Other Member Diet Recent Activity

timtorchia updated their Food Diary.
20-to-loose supported GrandmaGini's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 153.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LMH381 supported ClassicRocker's Weight Entry.
jvic88 updated their Exercise Diary.
closetmaker recorded a Weight Entry at 219.0 lb.
bturchetta updated their Food Diary.