TheBob70's Journal, 22 April 2013

Giornata di fritture
180.6 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1305 kcal Fat: 71.07g | Prot: 27.81g | Carb: 133.62g.   Breakfast: Caffè Espresso. Lunch: Riso Bianco (Grani Medi, Cotto), Olio d'oliva, Grana Padano, Tomino, Carote Tagliate, Arance. Snacks/Other: Sea Salt. more...
2425 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet TheBob70's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheBob70's weight history


TheBob70's Recent Activity

TheBob70's Own Activity

No recent activity.

TheBob70's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on warrenwinter's Journal Entry.
DMZur commented on their Journal Entry.
Becca P updated their Food Diary.
april761 commented on their Journal Entry.
dbdmom recorded a Weigh In at 141.2 lb.
debrafrederick supported april761's Journal Entry.
Jean.Marc.Lopez recorded a Weigh In at 149.3 lb.
Kimberly Dawn 65 supported Dwilburn44's Weigh In.