Weigh In record (no journal entry) for 22 April 2013
|
164.2 lb
Lost so far: 8.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
353 kcal
|
Fat: 7.03g | Prot: 13.62g | Carb: 56.07g.
Breakfast: Frische Fettarme Milch, Beeren Müsli, Haferflocken Feinblatt, Banane. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petanbet's weight history
|