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@ 11:30 pm
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186.0 lb
Lost so far: 22.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1300 kcal
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Fat: 59.00g | Prot: 78.00g | Carb: 121.00g.
Breakfast: Fat Free Cream Cheese, Spicy Brown Mustard, Spicy Brown Mustard, Spicy Nacho, Light String Cheese, NATURES OWN HONEY WHEAT, Reduced Fat Creamy Peanut Butter, English Muffin Canadian bacon egg&cheese(Great Value), Little Debbie Cloud Cake, Light String Cheese, Cocktail Peanuts, Light String Cheese, Light String Cheese, Light String Cheese, Spicy Brown Mustard, Spicy Brown Mustard, Spicy Brown Mustard, Veggie Breakfast Sausage Patties. more...
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losing 0.1 lb a week
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