Emilyhuff's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
189.0 lb Lost so far: 16.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1295 kcal Fat: 60.52g | Prot: 31.89g | Carb: 158.14g.   Breakfast: Cookies Ready To Bake - Chick Shape, Heavy Cream, Original English Muffins, Deli American Cheese Slices, Fried Egg, Chewy 90 Calorie Lowfat Granola Bars - S'mores. Lunch: Crinkle Cut French Fries, Snackers Fiesta Nacho Bites, Peanut Butter Egg. more...
on diet Emilyhuff's own diet   losing 2.2 lb a week

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Emilyhuff recorded a Weigh In at 168.6 lb.
Emilyhuff recorded a Weigh In at 169.8 lb.
Emilyhuff recorded a Weigh In at 170.8 lb.
Emilyhuff recorded a Weigh In at 171.8 lb.

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Sugar Waffle supported Maria Paz's Weigh In.
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Joshua Rael supported mec7790's Journal Entry.
mcde1 recorded a Weigh In at 125.0 lb.