Emilyhuff's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
189.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1295 kcal Fat: 60.52g | Prot: 31.89g | Carb: 158.14g.   Breakfast: Heavy Cream, Fried Egg, Original English Muffins, Chewy 90 Calorie Lowfat Granola Bars - S'mores, Cookies Ready To Bake - Chick Shape, Deli American Cheese Slices. Lunch: Peanut Butter Egg, Snackers Fiesta Nacho Bites, Crinkle Cut French Fries. more...
on diet Emilyhuff's own diet   losing 2.2 lb a week

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Emilyhuff recorded a Weigh In at 159.8 lb.
Emilyhuff recorded a Weigh In at 158.8 lb.

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bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
Boingoneelie recorded a Weigh In at 187.8 lb.