Emilyhuff's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
189.0 lb Lost so far: 16.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1295 kcal Fat: 60.52g | Prot: 31.89g | Carb: 158.14g.   Breakfast: Deli American Cheese Slices, Cookies Ready To Bake - Chick Shape, Chewy 90 Calorie Lowfat Granola Bars - S'mores, Original English Muffins, Fried Egg, Heavy Cream. Lunch: Crinkle Cut French Fries, Peanut Butter Egg, Snackers Fiesta Nacho Bites. more...
on diet Emilyhuff's own diet   losing 2.2 lb a week



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gillian h recorded a Weigh In at 155.4 lb.
Silvio Ferraris recorded a Weigh In at 170.6 lb.
ChantalMuldoon recorded a Weigh In at 133.4 lb.
kattay supported AmberLaine's Journal Entry.
Fernanda Gisella Pichardo recorded a Weigh In at 196.2 lb.
wdyble recorded a Weigh In at 167.8 lb.
bandando recorded a Weigh In at 148.4 lb.
ihappyman recorded a Weigh In at 196.0 lb.