Emilyhuff's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
189.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1295 kcal Fat: 60.52g | Prot: 31.89g | Carb: 158.14g.   Breakfast: Fried Egg, Deli American Cheese Slices, Cookies Ready To Bake - Chick Shape, Chewy 90 Calorie Lowfat Granola Bars - S'mores, Original English Muffins, Heavy Cream. Lunch: Crinkle Cut French Fries, Snackers Fiesta Nacho Bites, Peanut Butter Egg. more...
on diet Emilyhuff's own diet   losing 2.2 lb a week

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