Pat Crawford's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2013:
1747 kcal Fat: 58.23g | Prot: 88.42g | Carb: 226.18g.   Breakfast: Grapefruit (Pink and Red), Peanut Butter Sandwich. Lunch: Ranch Salad Dressing, Broccoli, Lettuce, Asparagus, Olive Garden Breadsticks, Olive Garden Venetian Apricot Chicken (Lunch). Dinner: Peach Pie, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, White Rice, Honey Mustard Dressing. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pat Crawford's weight history

Pat Crawford's Recent Activity

Pat Crawford's Own Activity

No recent activity.

Pat Crawford's Buddies

No recent activity.

Other Member Diet Recent Activity

maria_co15 updated their Food Diary.
jenniferann1313 recorded a Weigh In at 154.0 lb.
CatHerder commented on their Journal Entry.
wdyble updated their Food Diary.
RobertBurns recorded a Weigh In at 188.7 lb.
jpage7777 recorded a Weigh In at 245.0 lb.
rodgav recorded a Weigh In at 163.2 lb.
yong7409 recorded a Weigh In at 123.0 lb.