Pat Crawford's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2013:
1747 kcal Fat: 58.23g | Prot: 88.42g | Carb: 226.18g.   Breakfast: Grapefruit (Pink and Red), Peanut Butter Sandwich. Lunch: Asparagus, Olive Garden Breadsticks, Olive Garden Venetian Apricot Chicken (Lunch), Broccoli, Lettuce, Ranch Salad Dressing. Dinner: White Rice, Skinless Chicken Breast, Peach Pie, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pat Crawford's weight history

Pat Crawford's Recent Activity

Pat Crawford's Own Activity

No recent activity.

Pat Crawford's Buddies

No recent activity.

Other Member Diet Recent Activity

sherry is on fire joined challenge Lose a Decade!.
Scout1idf supported tamaifamily8153's Journal Entry.
Jones Jennifer supported wholefoodnut's Journal Entry.
ieatniggers updated their Food Diary.
meanE1969 updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 178.4 lb.
ladybuglemon and piffy davis are now buddies.
Xen Masters supported brinella's Journal Entry.