Pat Crawford's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2013:
1747 kcal Fat: 58.23g | Prot: 88.42g | Carb: 226.18g.   Breakfast: Peanut Butter Sandwich, Grapefruit (Pink and Red). Lunch: Asparagus, Broccoli, Lettuce, Olive Garden Breadsticks, Olive Garden Venetian Apricot Chicken (Lunch), Ranch Salad Dressing. Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing, Peach Pie, White Rice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pat Crawford's weight history


Pat Crawford's Recent Activity

Pat Crawford's Own Activity

No recent activity.

Pat Crawford's Buddies

No recent activity.

Other Member Diet Recent Activity

xDarKnight recorded a Weigh In at 149.3 lb.
GeroTech recorded a Weigh In at 268.1 lb.
trixyfirecracker joined group Goal by Birthday.
vasilismono updated their Food Diary.
shaz7140 commented on their Journal Entry.
Divyesh7900 recorded a Weigh In at 176.4 lb.
newlowcarber added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
davor1 recorded a Weigh In at 235.0 lb.