Pat Crawford's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2013:
1747 kcal Fat: 58.23g | Prot: 88.42g | Carb: 226.18g.   Breakfast: Peanut Butter Sandwich, Grapefruit (Pink and Red). Lunch: Ranch Salad Dressing, Olive Garden Breadsticks, Olive Garden Venetian Apricot Chicken (Lunch), Lettuce, Broccoli, Asparagus. Dinner: Honey Mustard Dressing, Peach Pie, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, White Rice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pat Crawford's weight history


Pat Crawford's Recent Activity

Pat Crawford's Own Activity

No recent activity.

Pat Crawford's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on their Journal Entry.
SuccessThisTime58 supported Roienell's Journal Entry.
GirevikGreaves supported Ann444's Journal Entry.
Diablo360x recorded a Weigh In at 207.0 lb.
Roienell recorded a Journal Entry.
greentea5 recorded a Weigh In at 198.8 lb.
cathy1054 supported Ann444's Journal Entry.
dimatteomike updated their Exercise Diary.